Ocimum basilicum (Sweet Basil) leaves, rich in eugenol, linalool, and rosmarinic acid. Basil relaxes gastrointestinal smooth muscle, inhibits pro-inflammatory COX-2 enzymes to soothe tension headaches and muscle cramps, and displays antimicrobial activity against intestinal pathogens.
Educational information only — never stop or change a prescribed medication without talking to your prescriber first.
High medicinal doses of basil essential oil should be avoided during pregnancy due to mild estragole content and uterine stimulating potential. Safe in standard culinary quantities.
Evidence level: Moderate
Checking access...
