Ajwain (Trachyspermum ammi), also known as carom seeds or bishop's weed, is a spice native to South Asia with a long history in Ayurvedic medicine. The seeds contain thymol, a potent compound that gives them a sharp, thyme-like aroma and powerful digestive and antimicrobial properties. Ajwain has been used for centuries to relieve stomach discomfort, respiratory issues, and inflammation.
Educational information only — never stop or change a prescribed medication without talking to your prescriber first.
May cause heartburn in sensitive individuals if consumed in excess. Avoid during pregnancy in large amounts as it may stimulate uterine contractions. Not recommended for people with liver disease. May interact with blood-thinning medications. Always consult a doctor if symptoms persist.
Evidence level: Strong
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