Elettaria cardamomum (Green Cardamom) pods and seeds, rich in 1,8-cineole and alpha-terpinyl acetate. Cardamom stimulates gastric mucosal blood flow, promotes bile secretion, relieves smooth muscle spasms in the gut, eliminates oral bacteria causing bad breath, and promotes arterial vasodilation.
Educational information only — never stop or change a prescribed medication without talking to your prescriber first.
Very safe food spice. Individuals with gallstones should consult a healthcare practitioner before taking large therapeutic doses as it stimulates gallbladder emptying.
Evidence level: Strong
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