Papaya is a tropical fruit containing the proteolytic enzyme papain, which breaks down proteins in the digestive system. Native to Mesoamerica, it has been used traditionally to relieve indigestion, bloating, and gastrointestinal inflammation. It is also an excellent source of vitamin C, folate, and beta-carotene.
Educational information only — never stop or change a prescribed medication without talking to your prescriber first.
Avoid large quantities of unripe papaya during pregnancy as it contains latex, which may trigger uterine contractions.
Evidence level: Strong
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