Oilseed Pumpkin (Cucurbita pepo var. styriaca) yields unique hull-less seeds that are exceptionally rich in phytosterols (like beta-sitosterol), tocopherols, zinc, and cucurbitacin. These active compounds inhibit the 5-alpha reductase enzyme, preventing the conversion of testosterone into DHT, which directly slows prostate gland growth and alleviates urinary urgency in BPH. Cucurbitacin also acts as a natural anthelmintic, paralyzing intestinal parasites so they can be expelled.
Educational information only — never stop or change a prescribed medication without talking to your prescriber first.
Generally exceptionally safe. May have a mild blood pressure-lowering effect; monitor blood pressure if taking anti-hypertensive drugs. High doses can cause mild loose stools.
Evidence level: Strong
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