Aronia, or Black Chokeberry, is a hardy shrub native to North America. It produces dark purple berries that have one of the highest oxygen radical absorbance capacity (ORAC) scores among all fruits. It is exceptionally rich in anthocyanins and proanthocyanidins, which protect the vascular lining, reduce arterial stiffness, and inhibit bacterial adhesion in the urinary tract.
Educational information only — never stop or change a prescribed medication without talking to your prescriber first.
Astringent taste can cause dry mouth. May lower blood sugar; monitor if diabetic.
Evidence level: Strong
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