Ficus carica fruit, rich in ficin (a natural proteolytic enzyme), soluble pectin fiber, mucilage, potassium, and magnesium. Ficin accelerates protein digestion and gastric emptying, while high-mucilage fibers absorb water in the colon to provide gentle, non-irritating bulk that stimulates bowel evacuation.
Educational information only — never stop or change a prescribed medication without talking to your prescriber first.
High natural sugar content; monitor portion sizes if diabetic. Safe for children, elderly, and during pregnancy.
Evidence level: Strong
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