The gum resin of Boswellia serrata (Indian Frankincense), containing boswellic acids, particularly acetyl-11-keto-beta-boswellic acid (AKBA). AKBA is a specific non-redox inhibitor of 5-lipoxygenase (5-LOX), shutting down the synthesis of inflammatory leukotrienes without damaging stomach lining or cartilage.
Educational information only — never stop or change a prescribed medication without talking to your prescriber first.
Very well tolerated with low gastrointestinal toxicity. Rare mild side effects include nausea or acid reflux. Safe to combine with curcumin for synergistic 5-LOX and COX-2 dual inhibition.
Evidence level: Strong
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