A fragrant Mediterranean herb rich in rosmarinic acid, 1,8-cineole, and carnosic acid. Rosemary enhances cerebral blood flow and inhibits acetylcholinesterase to boost memory and focus. Applied to the scalp, it stimulates microcapillary circulation around hair follicles to promote hair regrowth.
Educational information only — never stop or change a prescribed medication without talking to your prescriber first.
Do not ingest undiluted rosemary essential oil. Avoid high therapeutic doses during pregnancy due to potential emmenagogue effects. Safe in standard culinary quantities.
Evidence level: Strong
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