HerbsRx
Strong evidence

Black Currant

Black Currant (Ribes nigrum) leaves and seed oil contain a rare, highly therapeutic combination of Gamma-Linolenic Acid (GLA) in the seed oil and rich flavonoid glycosides (rutin) and vitamin C in the leaves. GLA is metabolized into anti-inflammatory prostaglandins (PGE1) that suppress joint and skin inflammation. The leaves act as an outstanding aquatic diuretic that flushes out excess fluid and uric acid without irritating kidneys.

What Black Currant is used for

  • Systemic Inflammation
  • Rheumatic Joint Pain
  • Dry Itchy Skin (Eczema)
  • Fluid Retention (Edema)
  • Immune Support

Pharmaceuticals Black Currant is studied as a natural alternative to

  • NSAIDs
  • Evening Primrose Oil
  • OTC diuretics
  • Vitamin C pills

Educational information only — never stop or change a prescribed medication without talking to your prescriber first.

Safety and warnings

⚠️

Generally exceptionally safe. Do not use if you have severe cardiac or renal failure where fluid intake is restricted. Monitor blood pressure if taking anti-hypertensive medications.

Evidence level: Strong

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