Juniper (Juniperus communis) yields aromatic blue cones (berries) rich in volatile essential oils, particularly terpinen-4-ol, and flavonoids. Terpinen-4-ol acts as a powerful stimulating diuretic that increases renal blood flow and glomerular filtration rate, flushing out excess water and sodium while disinfecting the urinary tract. juniper also possesses strong anti-inflammatory properties that relieve painful rheumatic joints.
Educational information only — never stop or change a prescribed medication without talking to your prescriber first.
CRITICAL: Do not use if you suffer from active, acute kidney inflammation or severe renal disease, as the stimulating diuretic action can irritate nephrons. Do not use during pregnancy, as it can stimulate uterine contractions and lead to miscarriage.
Evidence level: Moderate
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