HerbsRx
Strong evidence

Black Cohosh

Actaea racemosa rhizome, containing triterpene glycosides (actein, 27-deoxyactein) and phenolic acids. Black cohosh acts on central serotonin 5-HT1A/5-HT7 receptors and hypothalamic thermoregulation centers, significantly reducing the frequency and severity of menopausal hot flashes and sleep disturbances.

What Black Cohosh is used for

  • Menopause Hot Flashes
  • Night Sweats
  • Menopausal Mood Swings
  • Sleep Disturbances
  • Menstrual Cramps

Pharmaceuticals Black Cohosh is studied as a natural alternative to

  • Hormone Replacement Therapy (HRT - natural alternative)
  • Premarin
  • Effexor (for vasomotor symptoms)
  • Midol

Educational information only — never stop or change a prescribed medication without talking to your prescriber first.

Safety and warnings

⚠️

Rare reports of liver stress; discontinue use if signs of liver dysfunction (jaundice, dark urine) develop. Avoid in women with active liver disease or during pregnancy/lactation.

Evidence level: Strong

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