Hericium erinaceus mushroom, containing low-molecular-weight diterpenoids: hericenones (from fruiting bodies) and erinacines (from mycelium). These compounds cross the blood-brain barrier and stimulate the synthesis of Nerve Growth Factor (NGF) and Brain-Derived Neurotrophic Factor (BDNF), promoting neurogenesis, remyelination, and synaptic plasticity.
Educational information only — never stop or change a prescribed medication without talking to your prescriber first.
Extremely safe with culinary safety history. Rarely, individuals with mushroom allergies may experience skin itching or respiratory sensitivity. Take consistently for at least 8-12 weeks.
Evidence level: Strong
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