Gac fruit is a vibrant orange-red tropical fruit from Southeast Asia. It is unique in its exceptionally high concentration of carotenoids, containing up to 70 times more lycopene than tomatoes and 10 times more beta-carotene than carrots. It is highly prized for eye, prostate, and immune health.
Educational information only — never stop or change a prescribed medication without talking to your prescriber first.
Avoid excessive doses to prevent carotenodermia (harmless yellowing of the skin).
Evidence level: Moderate
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