HerbsRx
Moderate evidence

Maca Root

A Peruvian superfood root vegetable known as 'Peruvian ginseng' that supports energy, endurance, hormonal balance, and libido for both men and women.

What Maca Root is used for

  • Energy
  • Libido
  • Hormonal balance
  • Fertility
  • Menopause
  • Stamina
  • Erectile dysfunction
  • Mood

Pharmaceuticals Maca Root is studied as a natural alternative to

  • Hormone replacement therapy
  • Energy supplements
  • Sildenafil

Educational information only — never stop or change a prescribed medication without talking to your prescriber first.

Safety and warnings

Generally very safe. Those with thyroid conditions should consult a doctor as maca contains goitrogens. Start with a low dose.

Evidence level: Moderate

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